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Beginner’s Guide: Tips to Get Started with Yoga
Getting started with yoga can be intimidating, especially if you’re new to the practice. But don’t let that stop you from trying! Yoga is a wonderful way to improve your physical and mental health, and there are plenty of resources available for beginners. As someone who started practicing yoga just a few months ago, I…
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Yoga at Home vs Studio: Which is Best for You?
Yoga is a popular form of exercise that offers many benefits to both the mind and body. While some people prefer to practice yoga in a studio setting, others prefer to practice at home. As someone who has practiced yoga both at home and in a studio, I can attest to the benefits and drawbacks…